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In case of emergency call 1-800-222-1222

From MEDLINEPlus, a service of the U.S. National Library of Medicine and the National Institutes of Health

From MEDLINEPlus, a service of the U.S. National Library of Medicine and the National Institutes of Health

From MEDLINEPlus, a service of the U.S. National Library of Medicine and the National Institutes of Health

One size doesn't fit all. USDA's MyPlate can help you choose the foods and amounts that are right for you

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