From the National Institute on Aging

One size doesn't fit all. USDA's MyPlate can help you choose the foods and amounts that are right for you

Learn about everything from how the body works to what happens when you go to the hospital. There are quizzes, games and lots of cool web sites for you to explore.

Centros para el Control y la Prevención de Enfermedades

Free medical and dental screenings, blood work and immunizations, and a limited pharmacy for migrant farm worker families in West Boynton Beach - 561-737-6336.

A statewide program administered by the Florida Department of Elder Affairs. It is a free service to help you decide the best way to care for yourself if you need long-term care assistance.

From the Family Caregiving Alliance. You’ll find a wealth of information on care strategies, stress relief, community resources, family issues and hands-on care.

From Family Caregiver Alliance

AARP offers some advice if you’re caring for an older relative

AARP offers some advice if you’re caring for an older relative